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Catch their yawn,
love them more?

For everyone in a relationship
No. 258Brain & BodyPart 37 of 37Fact-checked Oct 14, 2026
Video2:45 · English voice (AI) · English subtitles

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You let out a big yawn on the couch. A few seconds later, your partner yawns too. Next to a stranger on the subway, usually nothing. People online say: if your yawn spreads to someone, they care about you. That's only half true.

First, the yawn itself: mouth wide open, a deep breath in, then slowly out. Why do we do it? The best-known idea: it cools the brain. Opening wide speeds up blood flow in the head. The cool air carries a little heat away.

In Arizona, researchers watched 80 people in winter and 80 in summer. Nearly half yawned in winter; fewer than a quarter in summer. Summer air there is about body temperature, so it cools nothing. Another idea: yawns help the brain shift gears. Just woke up, nearly asleep, bored stiff: that's when they come. Neither idea is settled.

Yawns also spread. When someone yawns, it's like passing you a ball. Yawn back, and you've caught it. Take a guess: when a stranger yawns, how many times out of ten do you yawn too? Italy's University of Pisa watched people at meals, at work, on trains: 109 adults, for a whole year.

A stranger's ball: caught less than once in ten. An acquaintance's: just over once. A friend's: about three times. Family and partners: five. And the closer you are, the faster you catch it. Is it just because you keep looking at the people you love?

In 2020, they picked out nearly 300 yawns that were heard but not seen. Back turned, sound only, family and friends still spread it most. So, is it the love hormone? There's one called oxytocin, nicknamed the cuddle hormone. In one US experiment, 60 male students got a nasal spray: half got oxytocin, half a fake, then they watched yawning videos.

The oxytocin group didn't yawn more. Instead they covered their mouths and clenched their jaws to hide it. So 'closer means catchier' is an average over lots of people. As a test for the two of you, it doesn't work. Duke University showed 328 people yawning videos: about one in three never yawned at all. And the older you are, the less you catch them.

If your partner doesn't yawn back, maybe they're on their phone, wide awake, or just not a catcher. One missed ball doesn't mean you're not a team. Even dogs play favorites: in a Japanese study, dogs yawned back at their owners more than at strangers. Tonight, when your partner's sleepy, give them a big yawn and count the seconds. No reply? Pass a few more. Come back and tell us how many seconds it took.

1

A big yawn is
a fan for your brain

A yawn is a wide-open mouth, a deep breath in, and a slow breath out. The best-known idea: it cools the brain. Stretching the jaw speeds up blood flow in the head, and the cool air you pull in carries a little heat away.

SUMMER
Under a quarter of people yawned
Arizona, USA: the air was about as hot as the body, so breathing it in cooled nothing
WINTER
Almost half of people yawned
Same place, 80 people watched in each season

Another idea: a yawn helps the brain shift gears, so it comes most when you just woke up, are falling asleep, or are bored (why you feel sleepy after 8 hours). Neither idea is settled yet.

2

Someone else's yawn
is a ball passed to you

Yawns are contagious. When someone yawns, it is like they pass you a ball; when you yawn back, you caught it. A team at the University of Pisa in Italy watched 109 adults for a whole year, at meals, at work and on trains, and counted whose ball was easiest to catch:

<11+~3~5 StrangersAcquaint.FriendsFamily Out of 10 yawns, how many were caught

The closer you are, the more yawns you catch, and the faster.

Is it just that you look at your own people more? In 2020 the team picked out nearly 300 yawns that were only heard, not seen. Back turned, sound only, and family and friends still spread yawns best. Even dogs play favorites: in a Japanese study, dogs caught their owner's yawns more than a stranger's.

3

A spray of "cuddle hormone"
added no yawns

Oxytocin is often called the "cuddle hormone." In a US experiment, 60 male college students got a nose spray: half got oxytocin, half got a fake, and then they watched yawning videos. The oxytocin group did not yawn more. Instead they covered their mouths and clenched their teeth more, hiding the yawn.

4

A missed catch
is not missing love

It can't test the two of you "Closer means more contagious" is an average over a big crowd. Duke University in the US showed yawning videos to 328 people. About one in three did not yawn even once, and older people caught fewer yawns.

If your partner didn't yawn back this time, they may be on their phone, not tired, or just not a natural catcher. Drop one ball in a game, and you are still one team.

Tonight, when your partner
gets sleepy, yawn big at them
Count the seconds till they catch it.
No catch? Pass a few more.
Made by Samshang × Maddox
Sources: Norscia & Palagi 2011, PLOS ONE (University of Pisa; one year, 109 adults, 480 yawns; only closeness predicted whether, how often and how fast yawns spread; model estimates about 0.07 strangers, 0.14 acquaintances, 0.28 friends, 0.5 family and partners) doi.org/10.1371/journal.pone.0028472 · Norscia et al. 2020, Frontiers in Psychology (about 294 heard-only yawns; friends and family spread most) doi.org/10.3389/fpsyg.2020.00442 · Bartholomew & Cirulli 2014, PLOS ONE (Duke University; 222 of 328 people yawned at least once; no link to empathy; less contagion with age) pmc.ncbi.nlm.nih.gov/articles/PMC3954725 · Gallup & Church 2015, Neuroscience Letters 607:13–16 (60 male students; oxytocin did not raise yawning, more mouth-covering) · Gallup & Eldakar 2011, Frontiers in Evolutionary Neuroscience (Arizona, 80 people each in winter and summer; almost half vs under a quarter yawned) · Romero et al. 2013, PLOS ONE (University of Tokyo, 25 dogs; more yawns caught from owners) doi.org/10.1371/journal.pone.0071365 · Massen & Gallup 2017, Neuroscience & Biobehavioral Reviews (contagious yawning cannot yet be equated with empathy)
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