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The baby gear
new parents
buy and regret

For new parents with a full shopping cart
No. 268Pregnancy & KidsPart 40 of 42Fact-checked Oct 15, 2026
Video2:29 · English voice (AI) · English subtitles

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A head-shaping pillow won't round a baby's head, and a baby walker won't teach walking. Yet these are two of new parents' favorite buys. First, good news: a flat spot on a baby's head usually rounds out on its own.

Think of a baby's first year as school: lifting the head, crawling, walking, every class has to be taken in person. A newborn's skull is several soft plates fitted together, and the soft spot on top is called the fontanelle. Soft plates leave room for the brain to grow, but sleeping on the back every day can press a flat patch into the head.

Back-sleeping must stay, since it greatly lowers the risk of sudden infant death. Enter the head-shaping pillow: a dip in the middle that claims to cradle the head round. But the US FDA issued a specific warning: there's no evidence these pillows work, so stop using them.

A young baby can't turn its face away, so something soft over the nose and mouth can cut off air. Crib bumpers and plush toys carry the same risk. A head-shaping pillow is like a paid substitute teacher: it teaches nothing and brings danger into the classroom. The head-shape class is taught by playing on the tummy while awake.

Doctors call it tummy time: an adult watches while the baby lies on a firm mat, a few minutes a day at first, then longer. On the tummy, the back of the head gets a break, and the neck works hard: perfect practice for lifting the head. Once a baby can lift its head and roll over, flat spots usually improve; if the head always turns one way or looks odd, see a doctor.

A few months later, the baby wants to stand and walk, and the walker rolls in. A little seat on wheels: one push and the baby zooms around, looking like it's learning to walk. But walking is really about balance: catching yourself when you tip, getting up after a fall.

The walker takes that class for the baby: the seat holds the body, the frame handles balance, and the legs just push, often on tiptoe. Some studies found that walker babies walk no earlier, and sometimes a bit later. Worse, it's fast. One study combed more than twenty years of US emergency records: about two hundred thirty thousand babies were treated for walker injuries.

Three in four tumbled down stairs, walker and all. A walker can shoot nearly a meter in one second. The American Academy of Pediatrics keeps calling for a ban, and Canada has outlawed their sale since 2004. The real walking teacher is the floor: crawl everywhere, pull up on the sofa, plop down, stand up again.

To keep the baby seated, pick an activity table with no wheels. Head shape comes from tummy time, walking from crawling: a baby's skills come from its own moving. When in doubt, ask your pediatrician. Parents, which 'must-have' ended up gathering dust in your corner?

1

Two must-haves
that get it backwards

MYTH
A shaping pillow rounds the head; a walker helps babies walk sooner
FACT
The pillow doesn't work and isn't safe; the walker doesn't help and causes falls
The US FDA warns against head-shaping pillows; the American Academy of Pediatrics calls for a ban on walkers.

Think of a baby's first year as school: lifting the head, rolling, crawling, walking. Every class has to be taken in person. These two gadgets are like a paid substitute teacher who "takes" the class for the baby, so the skill never ends up in the baby.

2

That flat spot
usually rounds out

soft spot flat

A newborn's skull is several soft plates with gaps between them; the soft spot on top is called the fontanelle. Soft plates leave room for the brain to grow (why babies are so bendy), but sleeping on the back every day can press a flat patch into the head.

It's common: nearly half of babies aged 7 to 12 weeks have some flattening.

It doesn't hurt and doesn't affect development. Once babies lift their heads and roll, most flat spots slowly improve. Keep back-sleeping: it greatly lowers the risk of sudden infant death.

3

The shaping pillow teaches nothing and adds danger

In 2022 the US FDA warned that there is no evidence head-shaping pillows prevent or fix flat heads. Stop using them, and don't pass them on.

Young babies can't turn their face away, so anything soft over the nose and mouth can cut off air. A pillow can also delay spotting a head-shape problem that really needs a doctor.

PillowsNone under age 1
BumpersNone
Soft blanketsNone
Plush toysNone

The AAP's advice: until age one, a firm flat mattress with just a fitted sheet.

4

Head shape is learned
on the tummy

Awake and watchedSleep stays on the back; tummy is for playtime
On a firm matDoctors call it tummy time
Start with minutesBuild up as the baby gets used to it
Switch sides at sleepVary the side they face

On the tummy the back of the head gets a break, while the neck and back work hard: perfect practice for lifting the head. If the head always turns one way or looks odd, see a doctor.

5

The walker takes the walking class for the baby

~1 m a second

Walking is really about balance: catching yourself when you tip, getting up after a fall. In a walker, the seat holds the body, the frame handles balance, and the legs just push, often on tiptoe. Some studies found walker babies walk no earlier, and sometimes a bit later.

A US study of 24 years of ER records found about 230,000 babies under 15 months hurt in walkers; three in four fell down stairs.

A baby in a walker can cover almost a meter in a second, too fast even for a parent standing nearby. The AAP keeps calling for a ban on making and selling wheeled walkers; Canada has banned their sale since 2004.

6

The real walking
teacher is the floor

Crawl everywhereLegs, arms and balance together
Pull up on the sofaFind their own support
Plop downFall, stand again: that's how balance is learned
Activity tableNo wheels, for seated play
Tummy for the head,
floor for the feet
Babies build skills by moving on their own. When in doubt, ask your pediatrician.
Made by Samshang × Maddox
Sources: US FDA, Nov 2022 warning on infant head-shaping pillows; AAP, 2022 safe sleep policy; Mawji et al., Pediatrics 2013, positional plagiocephaly incidence; AAP, 2001 policy statement on walkers (ban call, since reaffirmed) and parent guidance (over 3 feet per second); Sims et al., Pediatrics 2018, US walker-related ER injuries 1990–2014; Health Canada, 2004 baby walker ban; Siegel & Burton, 1999, walkers and motor development; Garrett et al., BMJ 2002, walkers and independent walking
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