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How schizophrenia
changes what
feels real

Why can't you tickle yourself?
For anyone who's curious
No. 78Brain & BodyPart 7 of 8Inspired by r/explainlikeimfiveFact-checked Oct 6, 2026
Video2:27 · English voice (AI) · English subtitles

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Read the transcript

The full narration of the video.

Ever tried to tickle yourself? It doesn't work. Your brain saw it coming: that's your own hand. Your brain tags every single sensation. Did I make this, or did it come from outside? There's an illness that scrambles these tags. It's called schizophrenia. Worldwide, about one in every three hundred people has it.

In one study, some patients who heard voices could tickle themselves. Their brains didn't recognize their own hand. When we talk silently in our heads, the brain normally knows: that's me thinking. One leading explanation is this: the 'that's me' tag falls off. Your own inner words sound like someone talking in your ear.

In studies, sixty to ninety percent of patients have heard voices like this. To them, it's exactly like really hearing someone. The second thing that gets scrambled is the brain's 'this matters' switch. Normally, your brain picks out only what matters. A red car drives by, and you don't think twice.

When the switch is too sensitive, that red car seems to be there just for you. As if someone were sending you a secret signal. One ordinary thing after another starts to feel meaningful. So the brain builds a story to tie them together: someone is watching me. A belief that won't budge, no matter what anyone says, is called a delusion.

Not every patient hears voices. Some talk less and lose interest in everything. For some, thoughts get tangled up. So arguing 'that's not real' doesn't help. What they see and hear feels as real as what you see and hear. There's also a common mix-up: schizophrenia doesn't mean several people living in one body. That's a different condition.

And most patients aren't dangerous. In fact, they're more likely to be hurt by others. It usually starts in the late teens or twenties. It can be treated: medicine, talking, and a step-by-step return to everyday life. The World Health Organization says at least one in three can fully recover.

If someone near you talks about voices only they can hear, don't rush to argue. Just say: 'That sounds frightening. I'm here with you.' Then go with them to see a doctor.

1

In one sentence

Your brain tags every sensation:
"I made this" or "it came from outside."
Schizophrenia scrambles those tags —
and the switch that says "this matters."

So your own inner words can sound like someone else talking, and an ordinary car on the street can seem to be there just for you.

2

Start with tickling

MOST PEOPLE
Tickling yourself doesn't tickle.
Your brain knows it's your own hand and turns the feeling down.
SOME PATIENTS WHO HEAR VOICES
Their own touch still tickles.
A British study in 2000 found this: their brains didn't recognize their own hand.

Put simply: losing track of "me" versus "not me" is one key to understanding this illness.

3

How reality
shifts

① Inner words sound like a voiceOne leading explanation: the "that's me" tag falls off, so silent self-talk sounds like someone speaking nearby. In studies, 60–90% of patients have heard voices like this.
② The "this matters" switch is too sensitiveNormally the brain picks out only what matters. When the switch is too sensitive, a passing red car can feel like a secret signal meant for you.
③ The brain builds a storyWhen ordinary things keep feeling meaningful, the brain explains them with a story like "someone is watching me." A belief that won't budge no matter what anyone says is called a delusion.

To them, these voices and feelings are exactly as real as anything else. They aren't faking it, and it isn't just imagination.

4

More than
hearing voices

Hearing voicesVoices only they can hear.
Feeling watchedFeeling followed, spied on, or plotted against.
Less driveLosing interest, talking less, avoiding people.
Tangled thoughtsThoughts and speech get jumbled and hard to follow.

Not every patient has all of these. It looks different for each person.

5

Two common myths

It isn't "several people
in one body"
That's a different condition. Schizophrenia scrambles how reality is perceived; it doesn't split someone into several personalities.
Most patients
aren't dangerous
In fact, they're more likely to be hurt by others than to hurt anyone.
6

It can be treated

Worldwide, about
1 in 300 people has it.

It usually starts in the late teens or twenties. Medicine, talking therapy, and a step-by-step return to school and work. The World Health Organization says at least one in three can fully recover. Sadly, many people never get specialist care.

What they hear
is real to them
If someone near you talks about voices only they can hear,
don't rush to argue.
Say, "That sounds frightening. I'm here with you."
Then go with them
to see a doctor.
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No. 80 · 5 minKeep going →
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